1. You will be fat if you eat today, just put it off one more day. 

2. Skinny people fit everywhere. 

3. Only fat people are attracted to fat people. 

4. Is food more important than happiness in life?

5. If you can name one reason to be fat, I’ll name you a million and one to be thin. 

6. Thin people look beautiful in every kind of clothing. 

7. Saying “no thanks” to food is saying “yes please” to thin. 

8. Your stomach growling is the sound of your fat screaming, your sweat is its tears. You can do it. 

9. Do not reward yourself with food, you’re not a dog. 

10. You’re not hungry, you’re bored. Learn the difference!

11. Just remember, this months diet, is next months body. Because nothing tastes as good as being skinny feels. If you want it, you will do it, if you don’t, you will create excuses. Will that food make you happy? NO! Skinny will. “A second on your lips, a lifetime on your hips.”

12. Waking up thinner is worth it going to bed hungry. 

13. “I’ve freed myself from this compulsion of eating. When I wake up, I’m empty, light headed. I love to stay this way, free and pure. Light on my feet, traveling as a feather.”

14. Stay strong, it’ll pay off. I promise. 

15. You can do this, I believe in you. 

16. You don’t waste any food.. you invest in your beauty. Everything has a price. 

17. Don’t you want him, being able to carry you around.. light as a feather, free as a bird? 

18. STOP the excuses.. NOW

19. If you eat now.. you’ll regret it later.. and you know this. 

20. You know he’d like you to be skinnier.. you know this. And if he says otherwise.. he’s lying. 

21. Don’t buy that food.. you’re paying for becoming fat.